a private 1:1 plant-based nutrition & wellness coaching container with Valeria Hernández

 16 WEEKS TO A TOTAL HEALTH, MINDSET, AND ENERGY TRANSFORMATION  

Are you sick & tired of feeling bloated, tired, & “blah” in your day to day life? 

Are you totally over feeling confused & overwhelmed when it comes to eating plant-based? 

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Do you wish you had more energy at the end of the day to build your biz & spend quality time with your loved ones?

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Have you tried to beat your sweet tooth only to feel restricted & give into cravings? 

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Would you love to feel empowered by your food choices?

 

How would you like to know that your diet is helping you fight disease, climate change, and animal cruelty? 

take a deep breath & picture this...

  • you wake up without pressing snooze and you're full of energy & mental clarity so you can actually get more done in your day

  • you no longer stress about what to eat because you have a nutrition plan that you're excited about!

  • eating healthy has become second-nature for you 

  • there's nothing holding you back from achieving your fitness goals like running a 5k, or even a marathon! ;)

  • you rarely eat animal products and don't feel like you're missing out

I've helped former clients level up their energy with plant based nutrition & sustainable healthy habits... and I can help you too!

MY "E.A.T.S." COACHING FRAMEWORK

>>I'll evaluate your current situation with various wellness factors such as: nutrition, mindset, energy, sleep, digestion, weight, and hydration

>>We'll empower you via mindset work to bust your limiting beliefs around healthy, plant based eating!

>>I'll develop a nutrition plan that is customized to you and works well with your lifestyle and food preferences

>>We'll curate routines with other health habits to support your new way of eating & living

>>I''l teach you how to keep the lifestyle going despite time constraints

>> We'll identify possible setbacks or triggers and work on a "Prevention Plan" so you can sustain your results, even when our time together comes to and end :) 

PHASE 1: EVALUATE & EMPOWER

PHASE 2: ALIGNED ACTION

PHASE 3: TOTAL TRANSFORMATION

PHASE 4: SUSTAINED SUCCESS

Private coaching with Valeria may be the right fit if you…

  • Are sick and tired of feeling sick and tired. You want to start nourishing your body in a healthy, sustainable way

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  • Don't have time to keep DIY-ing your nutrition and going through trial & error. You want a direct path to your goals

  • Are interested in transitioning either fully or partially into a plant-based diet (aka significantly reduce the amount of animal products you eat) 

  • Are willing to change and be coachable (aka be held accountable to your goals!)

  • Are committed to putting in the work to get an AMAZING transformation! 

  • Are seriously ready to invest in yourself

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This may NOT be the right fit if you...

  • Are looking for a quick fix to lose weight

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  • Are not willing to make any changes in your life

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  • Do not take charge and responsibility for your actions and life

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  • Are not willing or able to invest in your health

your private 1:1 coaching package includes...

  • Bi-weekly, 60-minute Coaching sessions for 16 weeks

  • Notes emailed to you after each session covering call topic & 2-4 action items to keep your progress going

  • Nutrition guide complete with recipes so you never have to guess what you're eating

  • Weekly check-in emails to track progress

**VIP add on** 

  • Mon-Fri Voxer support to answer quick questions between sessions

  • Lifetime access to any course, program, masterclass I launch during your 16-week contract

The Painted Lady

4 Months Pay in Full: $2,655

Monthly Payment Plan: $688/month

The Monarch

4 Months Pay in Full: $3,444

Monthly Payment Plan: $888

READY TO FEEL YOUR START FEELING YOUR BEST?

Hola! I'm Valeria!

I’m a Plant-Based Health & Nutrition Coach who helps ambitious women go vegan in a healthy way so they can show up with confidence and energy in life!

 

I’m here to help you skip the struggle & build sustainable, life-long food habits that empower you to live a fulfilled life.

 

I know what it's like to transition to veganism and default on eating processed carbs & junk food (hint: it's nottt fun!).

 

I struggled making the switch so YOU don’t have to! That’s why for the past 5 years of my vegan journey I’ve been refining the perfect balance of clean eating & treatin' yo'self.

I was so pleasantly shocked that a balanced plant-based diet could make me feel so light, energized, and happy that I designed this Private coaching program to help ambitious people like YOU feel their absolute best.

Because your health is your wealth

©2021 by VegiVale Wellness LLC